Vata Digestion Supplement Daybreak Blend
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Description
Gentle fire. Steady warmth. Morning clarity.
Vata digestion wakes slowly — air before fire, movement before grounding. This formula kindles a warm, steady flame at the centre, helping the body arrive in itself before the day begins its asking.
For the mornings when warmth is the first thing the body needs. When what is required is not a push, but a patient kindling from within.
The Hero Herb
Shunthi (Ginger)
Harvested from the cool highlands of Meghalaya, Shunthi brings heat that asks nothing of the body except that it receive it. It awakens Agni — the inner fire that Vata most easily loses — and restores warmth to the body's delicate centre. Not intensity. A steady, reliable glow.
Dosha
Vata · Morning ritual · 30 capsules · 1 month
Your Sunrise Ritual
A ritual for Vata mornings. Kindling the inner fire before the day asks it to burn.
Begin with warmth
Sip warm ginger tea. Let it be the first grounding breath of the morning — warmth arriving at the centre before the day does.
Take the capsule
One capsule, with another warm sip. 15 to 30 minutes before breakfast. Let the warmth deepen before the body is asked to carry anything.
Hands to belly
Place both hands over your lower belly. Inhale warmth. Exhale tension. Feel the fire beginning to kindle beneath your palms.
Let it absorb
Fire kindles. The centre finds its warmth. The day opens gently, from the inside out.
Allow the rhythm
Use daily. Allow 30 days for the body to find its own morning rhythm.
Best accompanied by the early hour, when the fire is still small enough to be tended with care.
Do not exceed the recommended dose. Consult a healthcare practitioner before use if pregnant, breastfeeding, or taking prescribed medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Ingredients
Pairs well with
rhythmwithin
Rooted in nature. Refined by science.
Restoring balance, vitality, and inner calm, the way nature always intended.
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Rooted in Ayurveda. Proven by people.
Designed for you.
At ETHA, every product is part of a greater ritual — designed to meet your dosha where it's most active.
To soothe what’s overstimulated. To energize what’s stuck. To help you feel clear, calm, and connected — day by day.
Because true beauty isn’t what you put on.
It’s how you live, breathe, and restore yourself.
