Pitta Mind Guarding Supplement Inner Calm
460 g
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Description
Cool clarity. Softened edges. A mind that breathes.
When morning arrives, Pitta rises fast. Thoughts sharpen. Tasks line up. Heat gathers behind the eyes. This formula is not meant to slow the mind — it is meant to cool its brilliance. So that clarity stays bright without burning, and focus remains a pleasure rather than a pressure.
For the mornings when the mind is already ahead of the body. When what is needed is not more fire, but a cooler, quieter flame.
The Hero Herb
Brahmi (Bacopa Monnieri)
Harvested from the high Himalayan foothills, Brahmi carries the memory of cool mountain streams. It softens intensity without dimming it, steadies the mind's focus, and brings awareness back to a gentle, grounded rhythm. The herb that does not ask the mind to stop — only to breathe.
Dosha
Pitta · Morning ritual · 30 capsules · 1 month
Your Sunrise Ritual
A ritual for Pitta mornings. Cooling the brilliance before it builds into heat.
Begin with cooling
Let your lemongrass tea cool fully before you sip. An act of honouring your inner temperature — patience as the first gesture of the day.
Take the capsule
One capsule, with a slow sip. 15 to 30 minutes before breakfast. Feel the coolness settle behind the eyes.
Fingertips to temples
Bring your fingertips gently to your temples. Inhale for four counts. Exhale for six. With each breath, lengthen the space between thought and response.
Let it absorb
Heat softens. Thoughts clear. Awareness expands with ease rather than pressure. The mind remains sharp — only cooler now.
Allow the rhythm
Use daily. Allow 30 days for the body to find its own morning rhythm.
Best accompanied by the early hour, before the mind has decided what kind of day it will insist on having.
Do not exceed the recommended dose. Consult a healthcare practitioner before use if pregnant, breastfeeding, or taking prescribed medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Ingredients
Pairs well with
rhythmwithin
Rooted in nature. Refined by science.
Restoring balance, vitality, and inner calm, the way nature always intended.
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Years of Ayurvedic wisdom
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More potent adaptogenic blends
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Discover your Dosha to find what works for you
Rooted in Ayurveda. Proven by people.
Designed for you.
At ETHA, every product is part of a greater ritual — designed to meet your dosha where it's most active.
To soothe what’s overstimulated. To energize what’s stuck. To help you feel clear, calm, and connected — day by day.
Because true beauty isn’t what you put on.
It’s how you live, breathe, and restore yourself.
