Vata Sleep Supplement Night Veil
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Description
Soft descent. Quiet breath. Sleep that unfolds slowly.
Vata nights can feel airy. Thoughts flutter. The body won't settle. Stillness seems close and then far away again. This formula draws the mind gently back into the body, where warmth is waiting, where the breath can finally slow.
For the evenings when sleep feels possible but not yet present. When what is needed is not effort, but a softer, warmer ground to land on.
The Hero Herb
Pippali (Long Pepper)
Harvested from the misty hills of Assam, Pippali carries a warmth that moves inward rather than upward. It releases what has been holding, softens the flutter of scattered thoughts, and creates the conditions for sleep to arrive on its own terms. The herb that does not chase rest — it simply makes room for it.
Dosha
Vata · Evening ritual · 30 capsules · 1 month
Your Moonlight Ritual
A ritual for the evenings when Vata asks for landing. Soft, steady, and without demand.
Begin with warmth
Sip warm apple tea. Let the sweetness arrive slowly, steadying the senses before anything else is asked.
Take the capsule
One capsule, with another warm sip. 30 minutes before sleep. No hurry in any of it.
Sit quietly
Place your palms on your knees. Step away from screens. Inhale for four counts. Exhale for six. Let each breath carry a little more of the day away.
Let it absorb
Thoughts loosen. Body softens. Sleep approaches gently, on its own. Nothing more is needed from you tonight.
Allow the rhythm
Use daily. Allow 30 days for the body to find its own quiet rhythm.
Best accompanied by the hour before sleep, when the flutter of the day is finally ready to be still.
Do not exceed the recommended dose. Consult a healthcare practitioner before use if pregnant, breastfeeding, or taking prescribed medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Ingredients
Pairs well with
rhythmwithin
Rooted in nature. Refined by science.
Restoring balance, vitality, and inner calm, the way nature always intended.
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Years of Ayurvedic wisdom
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More potent adaptogenic blends
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Discover your Dosha to find what works for you
Rooted in Ayurveda. Proven by people.
Designed for you.
At ETHA, every product is part of a greater ritual — designed to meet your dosha where it's most active.
To soothe what’s overstimulated. To energize what’s stuck. To help you feel clear, calm, and connected — day by day.
Because true beauty isn’t what you put on.
It’s how you live, breathe, and restore yourself.
