Pitta Tea Blend Evening Tranquility
115 g
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Description
Cool. Released. Still.
The day is ending, but Pitta stays lit — the mind alert, the body warm, rest still out of reach. This blend cools without extinguishing, easing the heat that gathers from a day of doing. Not a forced surrender. A patient, cooling invitation to soften.
Shatapushpa (Fennel) soothes. Yashtimadhu (Licorice) smooths what is sharp. Tulsi (Holy Basil) quiets the racing mind. Dandelion clears the way. Twak (Cinnamon) adds just enough warmth to remind the body it is safe to soften.
The Hero Note
Shatapushpa (Fennel)
Sweet, cool, and gently anise-edged, Shatapushpa carries the quality of a held breath finally released. In Ayurveda it is one of Pitta's most trusted companions — cooling without dulling, opening without pushing. The note that meets the heat and simply, quietly, asks it to lower.
Also present
Yashtimadhu (Licorice) · Tulsi (Holy Basil) · Dandelion · Twak (Cinnamon)
Your Moonlight Ritual
I let go. I cool down. I welcome stillness. Whisper it once as the steam rises, before the first sip, before anything else.
Measure and boil
Two teaspoons of blend, fresh water brought to a full boil. 100°C / 212°F — enough to open the herbs fully before the cooling begins.
Steep
Six to eight minutes, unhurried. Let the herbs open at their own pace.
Let it cool
Pour into a glass or porcelain cup and set it aside. Cooling is part of this ritual — the body follows where the temperature leads. Let the cup lower its heat before you do.
Set the intention
Whisper or hold inwardly: I let go. I cool down. I welcome stillness. Then sip slowly. Feel the heat ease with every breath.
Allow the evening
Use nightly. Allow 30 days for the body to find its own quiet passage toward rest.
Best accompanied by the hour when Pitta's fire is finally ready to be gentled — not forced out, but allowed to lower on its own.
Ingredients
Pairs well with
rhythmwithin
Rooted in nature. Refined by science.
Restoring balance, vitality, and inner calm, the way nature always intended.
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Years of Ayurvedic wisdom
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