Kapha Digestion Supplement Daybreak Blend
460 g
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Description
Born of warmth, movement, and slow awakening.
Kapha mornings often begin with stillness — a quiet pace in the belly, a sense of heaviness that needs gentle stirring rather than force. This formula was made as a companion to that moment. An invitation to invite warmth into the centre, to kindle the body's own inner fire, and to begin the day from a place of steadiness rather than sluggishness.
For the mornings when Kapha asks not to be pushed — but to be warmed from within, gently and without demand.
The Hero Herb
Chitraka (Plumbago Zeylanica)
Long valued in Ayurveda as a herb of inner fire, Chitraka meets Kapha where it is — slow, steady, waiting. It encourages internal movement without pushing, kindles warmth without overwhelming, and opens the centre to the day with patience rather than force. The herb that asks only that you receive its warmth.
Dosha
Kapha · Morning ritual · 30 capsules · 1 month
Your Sunrise Ritual
A ritual for Kapha mornings. A soft ignition — inviting the centre to wake before the day arrives at the door.
Move first
A short walk, a stretch, a few deep breaths — anything that invites the body to stir before it is asked to perform. Movement as the first warmth of the day.
Take the capsule
One capsule with warm fennel tea, 15 to 30 minutes before breakfast. Let warmth become the bridge between body and breath.
Hands to belly
Place both hands on your lower belly. Rub gently in slow, clockwise circles. A gesture of awakening rather than correcting — asking, not insisting.
Pause
Notice any subtle sense of lightening, warming, softening. The quiet beginning of the body's own morning rhythm, arriving in its own time.
Allow the rhythm
Use daily. Allow 30 days for the body to find its own morning rhythm.
Best accompanied by the early hour, when the belly is open and the day has not yet asked anything of it.
Do not exceed the recommended dose. Consult a healthcare practitioner before use if pregnant, breastfeeding, or taking prescribed medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Ingredients
Pairs well with
rhythmwithin
Rooted in nature. Refined by science.
Restoring balance, vitality, and inner calm, the way nature always intended.
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Years of Ayurvedic wisdom
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Discover your Dosha to find what works for you
Rooted in Ayurveda. Proven by people.
Designed for you.
At ETHA, every product is part of a greater ritual — designed to meet your dosha where it's most active.
To soothe what’s overstimulated. To energize what’s stuck. To help you feel clear, calm, and connected — day by day.
Because true beauty isn’t what you put on.
It’s how you live, breathe, and restore yourself.
